What acupuncture can do for you

What acupuncture can do for you

As spring has finally sprung and summer waits temptingly around the corner, here are some ways acupuncture can help you feel great and make the most of this time of year. Embracing acupuncture can have the following benefits: • lower your stress levels Acupuncture is...
Acupressure for pain relief in labour

Acupressure for pain relief in labour

Workshop- Acupressure for Pain Relief in Labour  This is a new workshop for expectant mothers and their birthing partners. The aim is to teach participants a selection of acupressure points which can then be used to help with pain relief through the different stages...
Acupuncture for problem periods

Acupuncture for problem periods

Pain, bloating, headaches, migraines, bad moods, cravings for sugar, back ache, tearfulness, flooding, diahorrea, spots, hot flushes, just some of the commonly experienced problems that occur for women around the time of their period. We live in a fast paced...
Acupuncture for pregnancy

Acupuncture for pregnancy

It was during my first pregnancy I discovered acupuncture and used it as a way to relax and prepare my body and mind for birth. Three children and a BSc in Acupuncture later I find it one of my favourite areas to work and study in. Ever since that first treatment,...
Acupuncture and the importance of rest

Acupuncture and the importance of rest

I’m recently returned from some time away on holiday. It was amazing and I was incredibly fortunate to have the chance to take so much time out of a very busy life. No phone connection, no internet access, no TV and nothing really to do but just be and live in the...
Electro- acupuncture

Electro- acupuncture

Electro-acupuncture-what is it? Electro-acupuncture is a form of acupuncture which involves running a small electric current between two acupuncture needles. How does electro-acupuncture work? Electro-acupuncture aims to stimulate the body’s healing processes by...