Final Episode for this series and we cover all your questions including; sperm health, peri-menopause, conceiving over 40, plus how to find a fertility acupuncturist or reflexologist and low progesterone and how to support it.

We discuss

  • early peri-menopause and how to support follicular development as much as possible
  • cervical position and how to know the difference between open and closed
  • top 4 tips for sperm health
  • conceiving over 40
  • progesterone support in the luteal phase
  • cycle tracking (of course!)
  • where to find a fertility reflexologist and fertility acupuncturist
The Fertility Podcast

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