Final Episode for this series and we cover all your questions including; sperm health, peri-menopause, conceiving over 40, plus how to find a fertility acupuncturist or reflexologist and low progesterone and how to support it.
We discuss
- early peri-menopause and how to support follicular development as much as possible
- cervical position and how to know the difference between open and closed
- top 4 tips for sperm health
- conceiving over 40
- progesterone support in the luteal phase
- cycle tracking (of course!)
- where to find a fertility reflexologist and fertility acupuncturist
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