Painful periods are not normal. In a normal period there is NO cramping or mild cramping and discomfort. Any pain that goes beyond mild cramping is NOT normal with your period. We have grown up with the myth that period pain is a normal part of a monthly...
How can I improve my sperm? Research in the last few years has shown than male sperm count in the Western world has fallen by around 50% in the last 40 years i.e men today are producing half the sperm that their grandfathers did. Why is sperm count in decline? Most...
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