Teaching to Conceive course

This course is for anyone who is trying to conceive and feeling overwhelmed with advice and info and unsure about where to start. It is a practical and helpful interactive course which will help you to:

  • understand your Menstrual cycle
  • understand what is a normal cycle and spot any potential issues which might be impacting your fertility
  • learn how to track your cycle with both basal body temperature charting and cervical mucus
    improve your fertility through diet, lifestyle, managing stress and exercise
  • be clear on when and where to go for further testing, what tests to get done and how to go about getting them.

Includes fertility trackers, dietary and supplement advice from a fertility nutritionist and tonnes of helpful handouts with information and advice. Cost £45

Let’s keep in touch

 
Join me for a regular round up on your fertility, your cycle and your periods.

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